Sound Bath Meditation
This event has ended.
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Date
December 8, 2023
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Time
6:30 PM - 7:15 PM
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MI Fitness Community
1016 E. Sibley, Howell, MI 48843
Sound Bath Meditation
12.08.23
6:30p-7:15p
$20
*included with memberships*
Meditate, heal, and connect through listening.
A sound-bath is a deeply immersive full body listening experience that intentionally uses sound to invite therapeutic and restorative effects on the mind and body. Incorporating chakra tuned crystal singing bowls, elemental Koshi chimes, Kenari Seed chimes, Tibetan singing bowls, and an ocean drum. You will be guided through a 45 minute soundscape. In this soundscape your body and mind are given permission to rest and relax as well as promoting greater awareness.
Recommended things to bring for extra comfort:
Eye mask
Pillow
Blanket
Mat